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Henry George
Why I started Competing in Powerlifting…and maybe you should too!
Henry George
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Henry George
Teen Athletes – Compete, Don’t Compare!
Henry George
Teen Athletes – Compete, Don’t Compare!
Henry George

Discipline means getting knocked down and struggling without losing enthusiasm for the work and commitment you’ve made.

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Henry George
Teenage Athlete Beef and Pasta!
Henry George
Teenage Athlete Beef and Pasta!
Henry George

5 Ingredients and completely done in the time it takes to make a box of pasta.

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Henry George
Recovery and Rest for Masters Weightlifters
Henry George
Recovery and Rest for Masters Weightlifters
Henry George

If you’re a master’s lifter and take your training serious, then recovery needs to be a part of your routine.

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Henry George

LAtest Competition Videos