Deadlifts & Power Cleans, In the Lab, Deadlift: 465x5 - Smooth over Fast when you pull! Previous Powerclean: 225x3 Next 2023 USAPL NYS Championships Bench Press 3rd Attempt 319LB You Might Also Like Rack pull: 545x2x3 Bench Press: 300x3x5 2025 USAPL NYS Championships Squat 1st Attempt 429LB Bench Press: 315x4 - The magic of 3 plates in the bench! Overhead Press: 205x5
Deadlifts & Power Cleans, In the Lab, Deadlift: 465x5 - Smooth over Fast when you pull! Previous Powerclean: 225x3 Next 2023 USAPL NYS Championships Bench Press 3rd Attempt 319LB You Might Also Like Rack pull: 545x2x3 Bench Press: 300x3x5 2025 USAPL NYS Championships Squat 1st Attempt 429LB Bench Press: 315x4 - The magic of 3 plates in the bench! Overhead Press: 205x5
