Skip to Videos All | Squat | Deadlifts & Power Cleans | Bench Press & Press | In the Lab | Competition Lifts | Deadlifts & Power Cleans, In the Lab, Deadlift: 465x5 - Smooth over Fast when you pull! In the Lab, Bench Press & Press, Bench Press: 315x5 Squat, In the Lab, Squat: 430x5 In the Lab, Bench Press & Press, Overhead Press: 205x5 Squat, In the Lab, Box Squat: 375x3 In the Lab, Bench Press & Press, Bench Press: 315x4 - The magic of 3 plates in the bench! Squat, In the Lab, Squat: 420x3x3 In the Lab, Bench Press & Press, Bench Press: 300x3x5 Deadlifts & Power Cleans, In the Lab, Rack pull: 545x2x3 In the Lab, Bench Press & Press, Bench Press: 335x1, 355x1 Squat, In the Lab, Squat: 395x5
