Deadlifts & Power Cleans, In the Lab, Rack pull: 545x2x3 Previous Bench Press: 300x3x5 Next Bench Press: 335x1, 355x1 You Might Also Like Powerclean: 225x3 Deadlift: 470x5 2025 USAPL NYS Championships (Teen-15) Squat 3rd Attempt 308LB Bench Press: 300x3x5 Squat: 430x5
Deadlifts & Power Cleans, In the Lab, Rack pull: 545x2x3 Previous Bench Press: 300x3x5 Next Bench Press: 335x1, 355x1 You Might Also Like Powerclean: 225x3 Deadlift: 470x5 2025 USAPL NYS Championships (Teen-15) Squat 3rd Attempt 308LB Bench Press: 300x3x5 Squat: 430x5