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Henry George: Powerlifting & Strength Training
Home
About Me
Barbell Program
Videos
Photos
Blog
Henry George: Powerlifting & Strength Training
Home
About Me
Barbell Program
Videos
Photos
Blog
  • In the Lab,
  • Bench Press & Press,

Bench Press: 300x3x5

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Squat: 420x3x3

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Rack pull: 545x2x3

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