In the Lab, Bench Press & Press, Bench Press: 300x3x5 Previous Squat: 420x3x3 Next Rack pull: 545x2x3 You Might Also Like 2025 USAPL NYS Championship Deadlift 3rd Attempt 551LB Overhead Press: 205x5 2024 USAPL Intrepid Classic Deadlift 3rd Attempt 534LB Box Squat: 375x3 2024 USAPL Intrepid Classic Squat 3rd Attempt 446LB
In the Lab, Bench Press & Press, Bench Press: 300x3x5 Previous Squat: 420x3x3 Next Rack pull: 545x2x3 You Might Also Like 2025 USAPL NYS Championship Deadlift 3rd Attempt 551LB Overhead Press: 205x5 2024 USAPL Intrepid Classic Deadlift 3rd Attempt 534LB Box Squat: 375x3 2024 USAPL Intrepid Classic Squat 3rd Attempt 446LB