Squat, In the Lab, Squat: 420x3x3 Previous Bench Press: 315x4 - The magic of 3 plates in the bench! Next Bench Press: 300x3x5 You Might Also Like Squat: 440x5 Grind your sets...you might get it! 2025 USAPL NYS Championships Bench Press 1st Attempt 314LB 2024 USAPL Intrepid Classic Deadlift 3rd Attempt 534LB Squat: 430x5 Powerclean: 225x3
Squat, In the Lab, Squat: 420x3x3 Previous Bench Press: 315x4 - The magic of 3 plates in the bench! Next Bench Press: 300x3x5 You Might Also Like Squat: 440x5 Grind your sets...you might get it! 2025 USAPL NYS Championships Bench Press 1st Attempt 314LB 2024 USAPL Intrepid Classic Deadlift 3rd Attempt 534LB Squat: 430x5 Powerclean: 225x3
