Squat, In the Lab, Squat: 420x3x3 Previous Bench Press: 315x4 - The magic of 3 plates in the bench! Next Bench Press: 300x3x5 You Might Also Like Squat: 395x5 2023 USAPL NYS Championships Squat 3rd Attempt 446LB 2024 USAPL Intrepid Classic Squat 3rd Attempt 451LB Bench Press: 315x5 2026 USAPL Hudson Valley Classic: 3rd Attempt 562LB Deadlift
Squat, In the Lab, Squat: 420x3x3 Previous Bench Press: 315x4 - The magic of 3 plates in the bench! Next Bench Press: 300x3x5 You Might Also Like Squat: 395x5 2023 USAPL NYS Championships Squat 3rd Attempt 446LB 2024 USAPL Intrepid Classic Squat 3rd Attempt 451LB Bench Press: 315x5 2026 USAPL Hudson Valley Classic: 3rd Attempt 562LB Deadlift