Squat, In the Lab, Squat: 420x3x3 Previous Bench Press: 315x4 - The magic of 3 plates in the bench! Next Bench Press: 300x3x5 You Might Also Like Power Clean: 210x3x5 Squat: 395x5 2025 USAPL NYS Championships Bench Press 1st Attempt 314LB 2025 USAPL NYS Championships Squat 3rd Attempt 468LB Deadlift: 465x5 - Smooth over Fast when you pull!
Squat, In the Lab, Squat: 420x3x3 Previous Bench Press: 315x4 - The magic of 3 plates in the bench! Next Bench Press: 300x3x5 You Might Also Like Power Clean: 210x3x5 Squat: 395x5 2025 USAPL NYS Championships Bench Press 1st Attempt 314LB 2025 USAPL NYS Championships Squat 3rd Attempt 468LB Deadlift: 465x5 - Smooth over Fast when you pull!
