In the Lab, Bench Press & Press, Bench Press: 315x4 the magic of 3 plates on the bench press! #powerlifting #benchpress #barbell Next Squat:420x3x3 #barbell #powerlifting #squat #basementgym You Might Also Like Bench Press: 335/355 singles #benchpress #barbell #powerlifting #usapl Rack pull: 545x2x3 #deadlift #powerlifting #barbell #basementgym 2025 NYS Champ 2nd Attempt 457 #powerlifting #squat Bench Press: 300x3x5 #powerlifting #barbell #benchpress #usapl 2024 USAPL Intrepid Classic 3rd attempt 446 #powerlifting #squat
In the Lab, Bench Press & Press, Bench Press: 315x4 the magic of 3 plates on the bench press! #powerlifting #benchpress #barbell Next Squat:420x3x3 #barbell #powerlifting #squat #basementgym You Might Also Like Bench Press: 335/355 singles #benchpress #barbell #powerlifting #usapl Rack pull: 545x2x3 #deadlift #powerlifting #barbell #basementgym 2025 NYS Champ 2nd Attempt 457 #powerlifting #squat Bench Press: 300x3x5 #powerlifting #barbell #benchpress #usapl 2024 USAPL Intrepid Classic 3rd attempt 446 #powerlifting #squat
