In the Lab, Bench Press & Press, Bench Press: 315x4 - The magic of 3 plates in the bench! Previous 2025 USAPL NYS Championship Deadlift 3rd Attempt 551LB Next Squat: 420x3x3 You Might Also Like Rack pull: 545x2x3 2023 USAPL NYS Championships Squat 3rd Attempt 446LB Box Squat: 375x3 Bench Press: 350 single 2025 USAPL NYS Championship Deadlift 3rd Attempt 551LB
In the Lab, Bench Press & Press, Bench Press: 315x4 - The magic of 3 plates in the bench! Previous 2025 USAPL NYS Championship Deadlift 3rd Attempt 551LB Next Squat: 420x3x3 You Might Also Like Rack pull: 545x2x3 2023 USAPL NYS Championships Squat 3rd Attempt 446LB Box Squat: 375x3 Bench Press: 350 single 2025 USAPL NYS Championship Deadlift 3rd Attempt 551LB
