In the Lab, Bench Press & Press, Bench Press: 315x4 - The magic of 3 plates in the bench! Previous 2025 USAPL NYS Championship Deadlift 3rd Attempt 551LB Next Squat: 420x3x3 You Might Also Like Deadlift: 495x4 Box Squat: 385x3, 405, 425x1 2025 USAPL NYS Championship Deadlift 3rd Attempt 551LB 2023 USAPL NYS Championships Squat 3rd Attempt 446LB Bench Press: 350 single
In the Lab, Bench Press & Press, Bench Press: 315x4 - The magic of 3 plates in the bench! Previous 2025 USAPL NYS Championship Deadlift 3rd Attempt 551LB Next Squat: 420x3x3 You Might Also Like Deadlift: 495x4 Box Squat: 385x3, 405, 425x1 2025 USAPL NYS Championship Deadlift 3rd Attempt 551LB 2023 USAPL NYS Championships Squat 3rd Attempt 446LB Bench Press: 350 single
