In the Lab, Bench Press & Press, Bench Press: 315x4 - The magic of 3 plates in the bench! Previous 2025 USAPL NYS Championship Deadlift 3rd Attempt 551LB Next Squat: 420x3x3 You Might Also Like 2023 USAPL NYS Championships Squat 3rd Attempt 446LB 2023 USAPL NYS Championships Deadlift 3rd Attempt 529LB Bench Press: 350 single Squat: 395x5 Squat: 430x5
In the Lab, Bench Press & Press, Bench Press: 315x4 - The magic of 3 plates in the bench! Previous 2025 USAPL NYS Championship Deadlift 3rd Attempt 551LB Next Squat: 420x3x3 You Might Also Like 2023 USAPL NYS Championships Squat 3rd Attempt 446LB 2023 USAPL NYS Championships Deadlift 3rd Attempt 529LB Bench Press: 350 single Squat: 395x5 Squat: 430x5
