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Henry George: Powerlifting & Strength Training
Home
About Me
Coaching - Barbell Program
Videos
Photos
Blog
Henry George: Powerlifting & Strength Training
Home
About Me
Coaching - Barbell Program
Videos
Photos
Blog
  • In the Lab,
  • Bench Press & Press,

Bench Press: 315x4 - The magic of 3 plates in the bench!

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2025 USAPL NYS Championship Deadlift 3rd Attempt 551LB

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Squat: 420x3x3

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Related Embedded Video Item Thumbnail Deadlift: 495x4
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Related Embedded Video Item Thumbnail 2025 USAPL NYS Championships Bench Press 1st Attempt 314LB
Related Embedded Video Item Thumbnail 2023 USAPL NYS Championships Deadlift 3rd Attempt 529LB
Related Embedded Video Item Thumbnail 2025 USAPL NYS Championships (Teen-15) Squat 3rd Attempt 308LB

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