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Henry George: Powerlifting & Strength Training
Home
About Me
Coaching - Barbell Program
Videos
Photos
Blog
Henry George: Powerlifting & Strength Training
Home
About Me
Coaching - Barbell Program
Videos
Photos
Blog
  • Squat,
  • In the Lab,

Squat: 440x5 Grind your sets...you might get it!

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Box Squat: 385x3, 405, 425x1

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Power Clean: 210x3x5

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