Squat, In the Lab, Squat: 440x5 Grind your sets...you might get it! Previous Box Squat: 385x3, 405, 425x1 Next Power Clean: 210x3x5 You Might Also Like Rack pull: 545x2x3 Bench Press: 300x3x5 2023 USAPL NYS Championships Bench Press 3rd Attempt 319LB Deadlift: 470x5 Bench Press: 350 single
Squat, In the Lab, Squat: 440x5 Grind your sets...you might get it! Previous Box Squat: 385x3, 405, 425x1 Next Power Clean: 210x3x5 You Might Also Like Rack pull: 545x2x3 Bench Press: 300x3x5 2023 USAPL NYS Championships Bench Press 3rd Attempt 319LB Deadlift: 470x5 Bench Press: 350 single
