Deadlifts & Power Cleans, Power Clean: 210x3x5 Previous Squat: 440x5 Grind your sets...you might get it! Next Powerclean: 225x3 You Might Also Like 2024 USAPL Intrepid Classic Deadlift 3rd Attempt 534LB 2025 USAPL NYS Championships Bench Press 1st Attempt 314LB 2025 USAPL NYS Championships Squat 1st Attempt 429LB Squat: 395x5 Bench Press: 315x4 - The magic of 3 plates in the bench!
Deadlifts & Power Cleans, Power Clean: 210x3x5 Previous Squat: 440x5 Grind your sets...you might get it! Next Powerclean: 225x3 You Might Also Like 2024 USAPL Intrepid Classic Deadlift 3rd Attempt 534LB 2025 USAPL NYS Championships Bench Press 1st Attempt 314LB 2025 USAPL NYS Championships Squat 1st Attempt 429LB Squat: 395x5 Bench Press: 315x4 - The magic of 3 plates in the bench!
