In the Lab, Bench Press & Press, Bench Press: 315x5 Previous 2023 USAPL NYS Championships Deadlift 3rd Attempt 529LB Next Squat: 430x5 You Might Also Like 2025 USAPL NYS Championships Squat 1st Attempt 429LB Squat: 500LB at 50 2025 USAPL NYS Championships Squat 2nd Attempt 457LB Powerclean: 225x3 Bench Press: 315x4 - The magic of 3 plates in the bench!
In the Lab, Bench Press & Press, Bench Press: 315x5 Previous 2023 USAPL NYS Championships Deadlift 3rd Attempt 529LB Next Squat: 430x5 You Might Also Like 2025 USAPL NYS Championships Squat 1st Attempt 429LB Squat: 500LB at 50 2025 USAPL NYS Championships Squat 2nd Attempt 457LB Powerclean: 225x3 Bench Press: 315x4 - The magic of 3 plates in the bench!
