In the Lab, Bench Press & Press, Bench Press: 300x3x5 Previous Squat: 420x3x3 Next Rack pull: 545x2x3 You Might Also Like Squat: 440x5 Grind your sets...you might get it! 2025 USAPL NYS Championships Squat 1st Attempt 429LB Deadlift: 470x5 2026 USAPL Hudson Valley Classic: 3rd Attempt 347LB Bench Press Deadlift: 495x4
In the Lab, Bench Press & Press, Bench Press: 300x3x5 Previous Squat: 420x3x3 Next Rack pull: 545x2x3 You Might Also Like Squat: 440x5 Grind your sets...you might get it! 2025 USAPL NYS Championships Squat 1st Attempt 429LB Deadlift: 470x5 2026 USAPL Hudson Valley Classic: 3rd Attempt 347LB Bench Press Deadlift: 495x4