In the Lab, Bench Press & Press, Bench Press: 300x3x5 Previous Squat: 420x3x3 Next Rack pull: 545x2x3 You Might Also Like 2023 USAPL NYS Championships Bench Press 3rd Attempt 319LB Overhead Press: 205x5 Box Squat: 375x3 2026 USAPL Hudson Valley Classic: 3rd Attempt 485LB Squat 2025 USAPL NYS Championships Squat 2nd Attempt 457LB
In the Lab, Bench Press & Press, Bench Press: 300x3x5 Previous Squat: 420x3x3 Next Rack pull: 545x2x3 You Might Also Like 2023 USAPL NYS Championships Bench Press 3rd Attempt 319LB Overhead Press: 205x5 Box Squat: 375x3 2026 USAPL Hudson Valley Classic: 3rd Attempt 485LB Squat 2025 USAPL NYS Championships Squat 2nd Attempt 457LB
