In the Lab, Bench Press & Press, Bench Press: 300x3x5 Previous Squat: 420x3x3 Next Rack pull: 545x2x3 You Might Also Like 2023 USAPL NYS Championships Bench Press 3rd Attempt 319LB 2023 USAPL NYS Championships Squat 3rd Attempt 446LB Bench Press: 350 single 2024 USAPL Intrepid Classic Deadlift 3rd Attempt 534LB 2025 USAPL NYS Championships Squat 2nd Attempt 457LB
In the Lab, Bench Press & Press, Bench Press: 300x3x5 Previous Squat: 420x3x3 Next Rack pull: 545x2x3 You Might Also Like 2023 USAPL NYS Championships Bench Press 3rd Attempt 319LB 2023 USAPL NYS Championships Squat 3rd Attempt 446LB Bench Press: 350 single 2024 USAPL Intrepid Classic Deadlift 3rd Attempt 534LB 2025 USAPL NYS Championships Squat 2nd Attempt 457LB