In the Lab, Bench Press & Press, Bench Press: 350 single Previous Deadlift: 510 / 530 Next Deadlift: 495x4 You Might Also Like Squat: 420x3x3 Deadlift: 465x5 - Smooth over Fast when you pull! Bench Press: 315x5 Squat: 440x5 Grind your sets...you might get it! Squat: 430x5
In the Lab, Bench Press & Press, Bench Press: 350 single Previous Deadlift: 510 / 530 Next Deadlift: 495x4 You Might Also Like Squat: 420x3x3 Deadlift: 465x5 - Smooth over Fast when you pull! Bench Press: 315x5 Squat: 440x5 Grind your sets...you might get it! Squat: 430x5