Squat, In the Lab, Box Squat: 385x3, 405, 425x1 Previous Deadlift: 470x5 Next Squat: 440x5 Grind your sets...you might get it! You Might Also Like 2025 USAPL NYS Championships Squat 3rd Attempt 468LB Bench Press: 315x4 - The magic of 3 plates in the bench! Rack pull: 545x2x3 2024 USAPL Intrepid Classic Squat 3rd Attempt 451LB Squat: 500LB at 50
Squat, In the Lab, Box Squat: 385x3, 405, 425x1 Previous Deadlift: 470x5 Next Squat: 440x5 Grind your sets...you might get it! You Might Also Like 2025 USAPL NYS Championships Squat 3rd Attempt 468LB Bench Press: 315x4 - The magic of 3 plates in the bench! Rack pull: 545x2x3 2024 USAPL Intrepid Classic Squat 3rd Attempt 451LB Squat: 500LB at 50
