Squat, In the Lab, Squat: 440x5 Grind your sets...you might get it! Previous Box Squat: 385x3, 405, 425x1 Next Deadlift: 465x5 - Smooth over Fast when you pull! You Might Also Like 2025 USAPL NYS Championships (Teen-15) Squat 3rd Attempt 308LB 2023 USAPL NYS Championships Deadlift 3rd Attempt 529LB Bench Press: 335x1, 355x1 Squat: 395x5 2026 USAPL Hudson Valley Classic: 3rd Attempt 485LB Squat
Squat, In the Lab, Squat: 440x5 Grind your sets...you might get it! Previous Box Squat: 385x3, 405, 425x1 Next Deadlift: 465x5 - Smooth over Fast when you pull! You Might Also Like 2025 USAPL NYS Championships (Teen-15) Squat 3rd Attempt 308LB 2023 USAPL NYS Championships Deadlift 3rd Attempt 529LB Bench Press: 335x1, 355x1 Squat: 395x5 2026 USAPL Hudson Valley Classic: 3rd Attempt 485LB Squat
