Squat, In the Lab, Squat: 440x5 Grind your sets...you might get it! Previous Box Squat: 385x3, 405, 425x1 Next Deadlift: 465x5 - Smooth over Fast when you pull! You Might Also Like Bench Press: 315x4 - The magic of 3 plates in the bench! Squat: 430x5 Overhead Press: 205x5 Squat: 395x5 Bench Press: 335x1, 355x1
Squat, In the Lab, Squat: 440x5 Grind your sets...you might get it! Previous Box Squat: 385x3, 405, 425x1 Next Deadlift: 465x5 - Smooth over Fast when you pull! You Might Also Like Bench Press: 315x4 - The magic of 3 plates in the bench! Squat: 430x5 Overhead Press: 205x5 Squat: 395x5 Bench Press: 335x1, 355x1
