Squat, In the Lab, Squat: 440x5 Grind your sets...you might get it! Previous Box Squat: 385x3, 405, 425x1 Next Deadlift: 465x5 - Smooth over Fast when you pull! You Might Also Like Deadlift: 510 / 530 2023 USAPL NYS Championships Deadlift 3rd Attempt 529LB Bench Press: 350 single Bench Press: 315x5 2025 USAPL NYS Championships Squat 3rd Attempt 468LB
Squat, In the Lab, Squat: 440x5 Grind your sets...you might get it! Previous Box Squat: 385x3, 405, 425x1 Next Deadlift: 465x5 - Smooth over Fast when you pull! You Might Also Like Deadlift: 510 / 530 2023 USAPL NYS Championships Deadlift 3rd Attempt 529LB Bench Press: 350 single Bench Press: 315x5 2025 USAPL NYS Championships Squat 3rd Attempt 468LB
