Deadlifts & Power Cleans, In the Lab, Deadlift: 465x5 - Smooth over Fast when you pull! Previous Squat: 440x5 Grind your sets...you might get it! Next Bench Press: 315x5 You Might Also Like Box Squat: 385x3, 405, 425x1 Power Clean: 210x3x5 2025 USAPL NYS Championships Squat 2nd Attempt 457LB Rack pull: 545x2x3 2025 USAPL NYS Championships Bench Press 1st Attempt 314LB
Deadlifts & Power Cleans, In the Lab, Deadlift: 465x5 - Smooth over Fast when you pull! Previous Squat: 440x5 Grind your sets...you might get it! Next Bench Press: 315x5 You Might Also Like Box Squat: 385x3, 405, 425x1 Power Clean: 210x3x5 2025 USAPL NYS Championships Squat 2nd Attempt 457LB Rack pull: 545x2x3 2025 USAPL NYS Championships Bench Press 1st Attempt 314LB