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Henry George: Powerlifting & Strength Training
Home
About Me
Coaching - Barbell Program
Videos
Photos
Blog
Henry George: Powerlifting & Strength Training
Home
About Me
Coaching - Barbell Program
Videos
Photos
Blog
  • Deadlifts & Power Cleans,
  • In the Lab,

Deadlift: 465x5 - Smooth over Fast when you pull!

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Squat: 440x5 Grind your sets...you might get it!

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Bench Press: 315x5

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