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Henry George: Powerlifting & Strength Training
Home
About Me
Barbell Program
Videos
Photos
Blog
Henry George: Powerlifting & Strength Training
Home
About Me
Barbell Program
Videos
Photos
Blog
  • Deadlifts & Power Cleans,
  • In the Lab,

Deadlift: 465x5 - Smooth over Fast when you pull!

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Squat: 440x5 Grind your sets...you might get it!

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Bench Press: 315x5

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Related Embedded Video Item Thumbnail Box Squat: 385x3, 405, 425x1
Related Embedded Video Item Thumbnail Power Clean: 210x3x5
Related Embedded Video Item Thumbnail 2025 USAPL NYS Championships Squat 2nd Attempt 457LB
Related Embedded Video Item Thumbnail Rack pull: 545x2x3
Related Embedded Video Item Thumbnail 2025 USAPL NYS Championships Bench Press 1st Attempt 314LB

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