In the Lab, Bench Press & Press, Bench Press: 315x5 Previous Deadlift: 465x5 - Smooth over Fast when you pull! Next Squat: 430x5 You Might Also Like Deadlift: 465x5 - Smooth over Fast when you pull! 2023 USAPL NYS Championships Squat 3rd Attempt 446LB Powerclean: 225x3 Rack pull: 545x2x3 2025 USAPL NYS Championship Deadlift 3rd Attempt 551LB
In the Lab, Bench Press & Press, Bench Press: 315x5 Previous Deadlift: 465x5 - Smooth over Fast when you pull! Next Squat: 430x5 You Might Also Like Deadlift: 465x5 - Smooth over Fast when you pull! 2023 USAPL NYS Championships Squat 3rd Attempt 446LB Powerclean: 225x3 Rack pull: 545x2x3 2025 USAPL NYS Championship Deadlift 3rd Attempt 551LB
