In the Lab, Bench Press & Press, Bench Press: 315x5 Previous Deadlift: 465x5 - Smooth over Fast when you pull! Next Squat: 430x5 You Might Also Like 2025 USAPL NYS Championship Deadlift 3rd Attempt 551LB 2023 USAPL NYS Championships Squat 3rd Attempt 446LB Bench Press: 300x3x5 Deadlift: 465x5 - Smooth over Fast when you pull! Squat: 430x5
In the Lab, Bench Press & Press, Bench Press: 315x5 Previous Deadlift: 465x5 - Smooth over Fast when you pull! Next Squat: 430x5 You Might Also Like 2025 USAPL NYS Championship Deadlift 3rd Attempt 551LB 2023 USAPL NYS Championships Squat 3rd Attempt 446LB Bench Press: 300x3x5 Deadlift: 465x5 - Smooth over Fast when you pull! Squat: 430x5