Deadlifts & Power Cleans, In the Lab, Deadlift: 510 / 530 Next Bench Press: 350 single You Might Also Like Power Clean: 210x3x5 2025 USAPL NYS Championships (Teen-15) Squat 3rd Attempt 308LB Bench Press: 315x4 - The magic of 3 plates in the bench! Bench Press: 315x5 Squat: 395x5
Deadlifts & Power Cleans, In the Lab, Deadlift: 510 / 530 Next Bench Press: 350 single You Might Also Like Power Clean: 210x3x5 2025 USAPL NYS Championships (Teen-15) Squat 3rd Attempt 308LB Bench Press: 315x4 - The magic of 3 plates in the bench! Bench Press: 315x5 Squat: 395x5
