Deadlifts & Power Cleans, In the Lab, Deadlift: 510 / 530 Previous 2026 USAPL Hudson Valley Classic: 3rd Attempt 347LB Bench Press Next Bench Press: 350 single You Might Also Like Squat: 440x5 Grind your sets...you might get it! Box Squat: 375x3 Bench Press: 315x4 - The magic of 3 plates in the bench! Bench Press: 335x1, 355x1 Overhead Press: 205x5
Deadlifts & Power Cleans, In the Lab, Deadlift: 510 / 530 Previous 2026 USAPL Hudson Valley Classic: 3rd Attempt 347LB Bench Press Next Bench Press: 350 single You Might Also Like Squat: 440x5 Grind your sets...you might get it! Box Squat: 375x3 Bench Press: 315x4 - The magic of 3 plates in the bench! Bench Press: 335x1, 355x1 Overhead Press: 205x5
