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Henry George: Powerlifting & Strength Training
Home
About Me
Coaching - Barbell Program
Videos
Photos
Blog
Henry George: Powerlifting & Strength Training
Home
About Me
Coaching - Barbell Program
Videos
Photos
Blog
  • In the Lab,
  • Bench Press & Press,

Bench Press: 315x4 - The magic of 3 plates in the bench!

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Box Squat: 375x3

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Squat: 420x3x3

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