In the Lab, Bench Press & Press, Bench Press: 315x4 - The magic of 3 plates in the bench! Previous Box Squat: 375x3 Next Squat: 420x3x3 You Might Also Like Rack pull: 545x2x3 Overhead Press: 205x5 2024 USAPL Intrepid Classic Squat 3rd Attempt 451LB 2026 USAPL Hudson Valley Classic: 3rd Attempt 485LB Squat Squat: 440x5 Grind your sets...you might get it!
In the Lab, Bench Press & Press, Bench Press: 315x4 - The magic of 3 plates in the bench! Previous Box Squat: 375x3 Next Squat: 420x3x3 You Might Also Like Rack pull: 545x2x3 Overhead Press: 205x5 2024 USAPL Intrepid Classic Squat 3rd Attempt 451LB 2026 USAPL Hudson Valley Classic: 3rd Attempt 485LB Squat Squat: 440x5 Grind your sets...you might get it!
