In the Lab, Bench Press & Press, Bench Press: 315x4 - The magic of 3 plates in the bench! Previous Box Squat: 375x3 Next Squat: 420x3x3 You Might Also Like Overhead Press: 205x5 Bench Press: 315x5 Squat: 395x5 Rack pull: 545x2x3 2023 USAPL NYS Championships Deadlift 3rd Attempt 529LB
In the Lab, Bench Press & Press, Bench Press: 315x4 - The magic of 3 plates in the bench! Previous Box Squat: 375x3 Next Squat: 420x3x3 You Might Also Like Overhead Press: 205x5 Bench Press: 315x5 Squat: 395x5 Rack pull: 545x2x3 2023 USAPL NYS Championships Deadlift 3rd Attempt 529LB
