Squat, In the Lab, Box Squat: 375x3 Previous Overhead Press: 205x5 Next Bench Press: 315x4 - The magic of 3 plates in the bench! You Might Also Like Squat: 395x5 2025 USAPL NYS Championships Squat 2nd Attempt 457LB Bench Press: 350 single 2025 USAPL NYS Championships Squat 1st Attempt 429LB 2023 USAPL NYS Championships Bench Press 3rd Attempt 319LB
Squat, In the Lab, Box Squat: 375x3 Previous Overhead Press: 205x5 Next Bench Press: 315x4 - The magic of 3 plates in the bench! You Might Also Like Squat: 395x5 2025 USAPL NYS Championships Squat 2nd Attempt 457LB Bench Press: 350 single 2025 USAPL NYS Championships Squat 1st Attempt 429LB 2023 USAPL NYS Championships Bench Press 3rd Attempt 319LB
