Squat, In the Lab, Box Squat: 375x3 Previous Overhead Press: 205x5 Next Bench Press: 315x4 - The magic of 3 plates in the bench! You Might Also Like 2023 USAPL NYS Championships Squat 3rd Attempt 446LB Bench Press: 335x1, 355x1 2026 USAPL Hudson Valley Classic: 3rd Attempt 562LB Deadlift Squat: 440x5 Grind your sets...you might get it! 2026 USAPL Hudson Valley Classic: 3rd Attempt 485LB Squat
Squat, In the Lab, Box Squat: 375x3 Previous Overhead Press: 205x5 Next Bench Press: 315x4 - The magic of 3 plates in the bench! You Might Also Like 2023 USAPL NYS Championships Squat 3rd Attempt 446LB Bench Press: 335x1, 355x1 2026 USAPL Hudson Valley Classic: 3rd Attempt 562LB Deadlift Squat: 440x5 Grind your sets...you might get it! 2026 USAPL Hudson Valley Classic: 3rd Attempt 485LB Squat