In the Lab, Bench Press & Press, Overhead Press: 205x5 Previous Squat: 430x5 Next Box Squat: 375x3 You Might Also Like Deadlift: 495x4 Deadlift: 465x5 - Smooth over Fast when you pull! Squat: 395x5 2024 USAPL Intrepid Classic Squat 3rd Attempt 451LB Power Clean: 210x3x5
In the Lab, Bench Press & Press, Overhead Press: 205x5 Previous Squat: 430x5 Next Box Squat: 375x3 You Might Also Like Deadlift: 495x4 Deadlift: 465x5 - Smooth over Fast when you pull! Squat: 395x5 2024 USAPL Intrepid Classic Squat 3rd Attempt 451LB Power Clean: 210x3x5