In the Lab, Bench Press & Press, Overhead Press: 205x5 Previous Squat: 430x5 Next Box Squat: 375x3 You Might Also Like Deadlift: 495x4 Squat: 395x5 2025 USAPL NYS Championships Bench Press 1st Attempt 314LB 2023 USAPL NYS Championships Bench Press 3rd Attempt 319LB 2025 USAPL NYS Championships Squat 2nd Attempt 457LB
In the Lab, Bench Press & Press, Overhead Press: 205x5 Previous Squat: 430x5 Next Box Squat: 375x3 You Might Also Like Deadlift: 495x4 Squat: 395x5 2025 USAPL NYS Championships Bench Press 1st Attempt 314LB 2023 USAPL NYS Championships Bench Press 3rd Attempt 319LB 2025 USAPL NYS Championships Squat 2nd Attempt 457LB