In the Lab, Bench Press & Press, Overhead Press: 205x5 Previous Squat: 430x5 Next Box Squat: 375x3 You Might Also Like Deadlift: 470x5 Deadlift: 510 / 530 2025 USAPL NYS Championships Squat 2nd Attempt 457LB 2025 USAPL NYS Championship Deadlift 3rd Attempt 551LB Bench Press: 335x1, 355x1
In the Lab, Bench Press & Press, Overhead Press: 205x5 Previous Squat: 430x5 Next Box Squat: 375x3 You Might Also Like Deadlift: 470x5 Deadlift: 510 / 530 2025 USAPL NYS Championships Squat 2nd Attempt 457LB 2025 USAPL NYS Championship Deadlift 3rd Attempt 551LB Bench Press: 335x1, 355x1