Squat, In the Lab, Squat: 420x3x3 Previous Bench Press: 315x4 - The magic of 3 plates in the bench! Next Bench Press: 300x3x5 You Might Also Like Deadlift: 470x5 Box Squat: 385x3, 405, 425x1 Bench Press: 300x3x5 2024 USAPL Intrepid Classic Deadlift 3rd Attempt 534LB Bench Press: 315x4 - The magic of 3 plates in the bench!
Squat, In the Lab, Squat: 420x3x3 Previous Bench Press: 315x4 - The magic of 3 plates in the bench! Next Bench Press: 300x3x5 You Might Also Like Deadlift: 470x5 Box Squat: 385x3, 405, 425x1 Bench Press: 300x3x5 2024 USAPL Intrepid Classic Deadlift 3rd Attempt 534LB Bench Press: 315x4 - The magic of 3 plates in the bench!