Squat, In the Lab, Squat: 420x3x3 Previous Bench Press: 315x4 - The magic of 3 plates in the bench! Next Bench Press: 300x3x5 You Might Also Like 2025 USAPL NYS Championships Squat 2nd Attempt 457LB 2024 USAPL Intrepid Classic Squat 3rd Attempt 451LB Squat: 440x5 Grind your sets...you might get it! 2026 USAPL Hudson Valley Classic: 3rd Attempt 485LB Squat Bench Press: 300x3x5
Squat, In the Lab, Squat: 420x3x3 Previous Bench Press: 315x4 - The magic of 3 plates in the bench! Next Bench Press: 300x3x5 You Might Also Like 2025 USAPL NYS Championships Squat 2nd Attempt 457LB 2024 USAPL Intrepid Classic Squat 3rd Attempt 451LB Squat: 440x5 Grind your sets...you might get it! 2026 USAPL Hudson Valley Classic: 3rd Attempt 485LB Squat Bench Press: 300x3x5