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Henry George: Powerlifting & Strength Training
Home
About Me
Barbell Program
Videos
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Henry George: Powerlifting & Strength Training
Home
About Me
Barbell Program
Videos
Photos
Blog
  • Squat,
  • In the Lab,

Squat: 420x3x3

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Bench Press: 315x4 - The magic of 3 plates in the bench!

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Bench Press: 300x3x5

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