Squat, In the Lab, Squat:420x3x3 #barbell #powerlifting #squat #basementgym Previous Bench Press: 315x4 the magic of 3 plates on the bench press! #powerlifting #benchpress #barbell Next Bench Press: 300x3x5 #powerlifting #barbell #benchpress #usapl You Might Also Like Squat 395x5 #powerlifting #squat #barbell #basementgym Bench Press: 300x3x5 #powerlifting #barbell #benchpress #usapl 2025 NYS Champ 3rd Attempt 468 #powerlifting #squat 2025 NYS Champ 2nd Attempt 457 #powerlifting #squat Rack pull: 545x2x3 #deadlift #powerlifting #barbell #basementgym
Squat, In the Lab, Squat:420x3x3 #barbell #powerlifting #squat #basementgym Previous Bench Press: 315x4 the magic of 3 plates on the bench press! #powerlifting #benchpress #barbell Next Bench Press: 300x3x5 #powerlifting #barbell #benchpress #usapl You Might Also Like Squat 395x5 #powerlifting #squat #barbell #basementgym Bench Press: 300x3x5 #powerlifting #barbell #benchpress #usapl 2025 NYS Champ 3rd Attempt 468 #powerlifting #squat 2025 NYS Champ 2nd Attempt 457 #powerlifting #squat Rack pull: 545x2x3 #deadlift #powerlifting #barbell #basementgym
