In the Lab, Bench Press & Press, Bench Press: 335x1, 355x1 Previous Rack pull: 545x2x3 Next Squat: 395x5 You Might Also Like Bench Press: 315x4 - The magic of 3 plates in the bench! Squat: 430x5 2025 USAPL NYS Championships Squat 2nd Attempt 457LB Squat: 420x3x3 2023 USAPL NYS Championships Squat 3rd Attempt 446LB
In the Lab, Bench Press & Press, Bench Press: 335x1, 355x1 Previous Rack pull: 545x2x3 Next Squat: 395x5 You Might Also Like Bench Press: 315x4 - The magic of 3 plates in the bench! Squat: 430x5 2025 USAPL NYS Championships Squat 2nd Attempt 457LB Squat: 420x3x3 2023 USAPL NYS Championships Squat 3rd Attempt 446LB
