Squat, In the Lab, Squat: 500LB at 50 Next Deadlift: 510 / 530 You Might Also Like 2025 USAPL NYS Championships (Teen-15) Deadlift 3rd Attempt 374LB 2024 USAPL Intrepid Classic Deadlift 3rd Attempt 534LB Box Squat: 375x3 2023 USAPL NYS Championships Squat 3rd Attempt 446LB Bench Press: 315x4 - The magic of 3 plates in the bench!
Squat, In the Lab, Squat: 500LB at 50 Next Deadlift: 510 / 530 You Might Also Like 2025 USAPL NYS Championships (Teen-15) Deadlift 3rd Attempt 374LB 2024 USAPL Intrepid Classic Deadlift 3rd Attempt 534LB Box Squat: 375x3 2023 USAPL NYS Championships Squat 3rd Attempt 446LB Bench Press: 315x4 - The magic of 3 plates in the bench!