Deadlifts & Power Cleans, In the Lab, Deadlift: 510 / 530 Previous Squat: 500LB at 50 Next Bench Press: 350 single You Might Also Like Deadlift: 465x5 - Smooth over Fast when you pull! Bench Press: 300x3x5 Squat: 440x5 Grind your sets...you might get it! Bench Press: 315x4 - The magic of 3 plates in the bench! Bench Press: 335x1, 355x1
Deadlifts & Power Cleans, In the Lab, Deadlift: 510 / 530 Previous Squat: 500LB at 50 Next Bench Press: 350 single You Might Also Like Deadlift: 465x5 - Smooth over Fast when you pull! Bench Press: 300x3x5 Squat: 440x5 Grind your sets...you might get it! Bench Press: 315x4 - The magic of 3 plates in the bench! Bench Press: 335x1, 355x1