Squat, In the Lab, Squat: 395x5 Previous Bench Press: 335x1, 355x1 You Might Also Like Box Squat: 385x3, 405, 425x1 Squat: 430x5 Squat: 440x5 Grind your sets...you might get it! 2025 USAPL NYS Championships (Teen-15) Deadlift 3rd Attempt 374LB Bench Press: 315x4 - The magic of 3 plates in the bench!
Squat, In the Lab, Squat: 395x5 Previous Bench Press: 335x1, 355x1 You Might Also Like Box Squat: 385x3, 405, 425x1 Squat: 430x5 Squat: 440x5 Grind your sets...you might get it! 2025 USAPL NYS Championships (Teen-15) Deadlift 3rd Attempt 374LB Bench Press: 315x4 - The magic of 3 plates in the bench!
