Squat, In the Lab, Squat: 395x5 Previous Bench Press: 335x1, 355x1 You Might Also Like Bench Press: 315x4 - The magic of 3 plates in the bench! Overhead Press: 205x5 Deadlift: 470x5 Bench Press: 350 single Deadlift: 510 / 530
Squat, In the Lab, Squat: 395x5 Previous Bench Press: 335x1, 355x1 You Might Also Like Bench Press: 315x4 - The magic of 3 plates in the bench! Overhead Press: 205x5 Deadlift: 470x5 Bench Press: 350 single Deadlift: 510 / 530
