Squat, In the Lab, Squat: 395x5 Previous Bench Press: 335x1, 355x1 You Might Also Like Bench Press: 335x1, 355x1 Powerclean: 225x3 Squat: 420x3x3 Bench Press: 315x5 Bench Press: 315x4 - The magic of 3 plates in the bench!
Squat, In the Lab, Squat: 395x5 Previous Bench Press: 335x1, 355x1 You Might Also Like Bench Press: 335x1, 355x1 Powerclean: 225x3 Squat: 420x3x3 Bench Press: 315x5 Bench Press: 315x4 - The magic of 3 plates in the bench!
