Squat, In the Lab, Squat: 395x5 Previous Bench Press: 335x1, 355x1 You Might Also Like Squat: 440x5 Grind your sets...you might get it! Bench Press: 315x4 - The magic of 3 plates in the bench! Box Squat: 385x3, 405, 425x1 Rack pull: 545x2x3 Box Squat: 375x3
Squat, In the Lab, Squat: 395x5 Previous Bench Press: 335x1, 355x1 You Might Also Like Squat: 440x5 Grind your sets...you might get it! Bench Press: 315x4 - The magic of 3 plates in the bench! Box Squat: 385x3, 405, 425x1 Rack pull: 545x2x3 Box Squat: 375x3