Squat, In the Lab, Squat: 395x5 Previous Bench Press: 335x1, 355x1 You Might Also Like Overhead Press: 205x5 Bench Press: 315x4 - The magic of 3 plates in the bench! 2025 USAPL NYS Championships (Teen-15) Squat 3rd Attempt 308LB Squat: 430x5 Bench Press: 335x1, 355x1
Squat, In the Lab, Squat: 395x5 Previous Bench Press: 335x1, 355x1 You Might Also Like Overhead Press: 205x5 Bench Press: 315x4 - The magic of 3 plates in the bench! 2025 USAPL NYS Championships (Teen-15) Squat 3rd Attempt 308LB Squat: 430x5 Bench Press: 335x1, 355x1