In the Lab, Bench Press & Press, Bench Press: 335x1, 355x1 Previous Rack pull: 545x2x3 Next Squat: 395x5 You Might Also Like Power Clean: 210x3x5 Bench Press: 350 single Box Squat: 385x3, 405, 425x1 Deadlift: 465x5 - Smooth over Fast when you pull! 2026 USAPL Hudson Valley Classic: 3rd Attempt 485LB Squat
In the Lab, Bench Press & Press, Bench Press: 335x1, 355x1 Previous Rack pull: 545x2x3 Next Squat: 395x5 You Might Also Like Power Clean: 210x3x5 Bench Press: 350 single Box Squat: 385x3, 405, 425x1 Deadlift: 465x5 - Smooth over Fast when you pull! 2026 USAPL Hudson Valley Classic: 3rd Attempt 485LB Squat