Deadlifts & Power Cleans, Power Clean: 210x3x5 Previous Deadlift: 470x5 Next Powerclean: 225x3 You Might Also Like 2023 USAPL NYS Championships Deadlift 3rd Attempt 529LB 2023 USAPL NYS Championships Squat 3rd Attempt 446LB Rack pull: 545x2x3 Bench Press: 300x3x5 Deadlift: 495x4
Deadlifts & Power Cleans, Power Clean: 210x3x5 Previous Deadlift: 470x5 Next Powerclean: 225x3 You Might Also Like 2023 USAPL NYS Championships Deadlift 3rd Attempt 529LB 2023 USAPL NYS Championships Squat 3rd Attempt 446LB Rack pull: 545x2x3 Bench Press: 300x3x5 Deadlift: 495x4