Deadlifts & Power Cleans, In the Lab, Deadlift: 470x5 Previous Deadlift: 495x4 Next Power Clean: 210x3x5 You Might Also Like Bench Press: 315x4 - The magic of 3 plates in the bench! 2026 USAPL Hudson Valley Classic: 3rd Attempt 562LB Deadlift Bench Press: 350 single Squat: 500LB at 50 Overhead Press: 205x5
Deadlifts & Power Cleans, In the Lab, Deadlift: 470x5 Previous Deadlift: 495x4 Next Power Clean: 210x3x5 You Might Also Like Bench Press: 315x4 - The magic of 3 plates in the bench! 2026 USAPL Hudson Valley Classic: 3rd Attempt 562LB Deadlift Bench Press: 350 single Squat: 500LB at 50 Overhead Press: 205x5