Deadlifts & Power Cleans, In the Lab, Deadlift: 470x5 Previous Deadlift: 495x4 Next Power Clean: 210x3x5 You Might Also Like Squat: 440x5 Grind your sets...you might get it! Bench Press: 335x1, 355x1 2025 USAPL NYS Championships (Teen-15) Squat 3rd Attempt 308LB Squat: 420x3x3 Bench Press: 315x4 - The magic of 3 plates in the bench!
Deadlifts & Power Cleans, In the Lab, Deadlift: 470x5 Previous Deadlift: 495x4 Next Power Clean: 210x3x5 You Might Also Like Squat: 440x5 Grind your sets...you might get it! Bench Press: 335x1, 355x1 2025 USAPL NYS Championships (Teen-15) Squat 3rd Attempt 308LB Squat: 420x3x3 Bench Press: 315x4 - The magic of 3 plates in the bench!
