In the Lab, Bench Press & Press, Overhead Press: 205x5 Previous 2025 USAPL NYS Championships Bench Press 1st Attempt 314LB Next Bench Press: 335x1, 355x1 You Might Also Like Deadlift: 495x4 Box Squat: 385x3, 405, 425x1 Bench Press: 315x4 - The magic of 3 plates in the bench! Squat: 440x5 Grind your sets...you might get it! Squat: 395x5
In the Lab, Bench Press & Press, Overhead Press: 205x5 Previous 2025 USAPL NYS Championships Bench Press 1st Attempt 314LB Next Bench Press: 335x1, 355x1 You Might Also Like Deadlift: 495x4 Box Squat: 385x3, 405, 425x1 Bench Press: 315x4 - The magic of 3 plates in the bench! Squat: 440x5 Grind your sets...you might get it! Squat: 395x5
