In the Lab, Bench Press & Press, Bench Press: 315x4 - The magic of 3 plates in the bench! Previous Bench Press: 300x3x5 You Might Also Like Bench Press: 350 single Squat: 430x5 Overhead Press: 205x5 Powerclean: 225x3 2025 USAPL NYS Championships Bench Press 1st Attempt 314LB
In the Lab, Bench Press & Press, Bench Press: 315x4 - The magic of 3 plates in the bench! Previous Bench Press: 300x3x5 You Might Also Like Bench Press: 350 single Squat: 430x5 Overhead Press: 205x5 Powerclean: 225x3 2025 USAPL NYS Championships Bench Press 1st Attempt 314LB
