In the Lab, Bench Press & Press, Bench Press: 315x4 - The magic of 3 plates in the bench! Previous Bench Press: 300x3x5 You Might Also Like Powerclean: 225x3 2025 USAPL NYS Championships Squat 3rd Attempt 468LB Box Squat: 385x3, 405, 425x1 Bench Press: 335x1, 355x1 Deadlift: 510 / 530
In the Lab, Bench Press & Press, Bench Press: 315x4 - The magic of 3 plates in the bench! Previous Bench Press: 300x3x5 You Might Also Like Powerclean: 225x3 2025 USAPL NYS Championships Squat 3rd Attempt 468LB Box Squat: 385x3, 405, 425x1 Bench Press: 335x1, 355x1 Deadlift: 510 / 530
