In the Lab, Bench Press & Press, Bench Press: 315x4 - The magic of 3 plates in the bench! Previous Bench Press: 300x3x5 You Might Also Like Squat: 430x5 Box Squat: 385x3, 405, 425x1 Squat: 395x5 2024 USAPL Intrepid Classic Deadlift 3rd Attempt 534LB Rack pull: 545x2x3
In the Lab, Bench Press & Press, Bench Press: 315x4 - The magic of 3 plates in the bench! Previous Bench Press: 300x3x5 You Might Also Like Squat: 430x5 Box Squat: 385x3, 405, 425x1 Squat: 395x5 2024 USAPL Intrepid Classic Deadlift 3rd Attempt 534LB Rack pull: 545x2x3
