In the Lab, Bench Press & Press, Bench Press: 315x4 - The magic of 3 plates in the bench! Previous Bench Press: 300x3x5 You Might Also Like Deadlift: 465x5 - Smooth over Fast when you pull! 2025 USAPL NYS Championships Bench Press 1st Attempt 314LB 2025 USAPL NYS Championships Squat 1st Attempt 429LB Squat: 420x3x3 Power Clean: 210x3x5
In the Lab, Bench Press & Press, Bench Press: 315x4 - The magic of 3 plates in the bench! Previous Bench Press: 300x3x5 You Might Also Like Deadlift: 465x5 - Smooth over Fast when you pull! 2025 USAPL NYS Championships Bench Press 1st Attempt 314LB 2025 USAPL NYS Championships Squat 1st Attempt 429LB Squat: 420x3x3 Power Clean: 210x3x5
