In the Lab, Bench Press & Press, Bench Press: 300x3x5 Previous Bench Press: 335x1, 355x1 Next Bench Press: 315x4 - The magic of 3 plates in the bench! You Might Also Like 2023 USAPL NYS Championships Squat 3rd Attempt 446LB Rack pull: 545x2x3 Bench Press: 335x1, 355x1 2025 USAPL NYS Championships Squat 3rd Attempt 468LB Overhead Press: 205x5
In the Lab, Bench Press & Press, Bench Press: 300x3x5 Previous Bench Press: 335x1, 355x1 Next Bench Press: 315x4 - The magic of 3 plates in the bench! You Might Also Like 2023 USAPL NYS Championships Squat 3rd Attempt 446LB Rack pull: 545x2x3 Bench Press: 335x1, 355x1 2025 USAPL NYS Championships Squat 3rd Attempt 468LB Overhead Press: 205x5
