In the Lab, Bench Press & Press, Bench Press: 300x3x5 Previous Bench Press: 335x1, 355x1 Next Bench Press: 315x4 - The magic of 3 plates in the bench! You Might Also Like Squat: 430x5 Bench Press: 315x5 2025 USAPL NYS Championships Bench Press 1st Attempt 314LB Squat: 500LB at 50 2025 USAPL NYS Championships Squat 2nd Attempt 457LB
In the Lab, Bench Press & Press, Bench Press: 300x3x5 Previous Bench Press: 335x1, 355x1 Next Bench Press: 315x4 - The magic of 3 plates in the bench! You Might Also Like Squat: 430x5 Bench Press: 315x5 2025 USAPL NYS Championships Bench Press 1st Attempt 314LB Squat: 500LB at 50 2025 USAPL NYS Championships Squat 2nd Attempt 457LB
