Squat, In the Lab, Squat: 430x5 Previous 2023 USAPL NYS Championships Squat 3rd Attempt 446LB Next Squat: 395x5 You Might Also Like Bench Press: 315x5 Bench Press: 315x4 - The magic of 3 plates in the bench! Bench Press: 300x3x5 2025 USAPL NYS Championships Squat 1st Attempt 429LB Deadlift: 470x5
Squat, In the Lab, Squat: 430x5 Previous 2023 USAPL NYS Championships Squat 3rd Attempt 446LB Next Squat: 395x5 You Might Also Like Bench Press: 315x5 Bench Press: 315x4 - The magic of 3 plates in the bench! Bench Press: 300x3x5 2025 USAPL NYS Championships Squat 1st Attempt 429LB Deadlift: 470x5
