Deadlifts & Power Cleans, In the Lab, Deadlift: 510 / 530 Previous 2026 USAPL Hudson Valley Classic: 3rd Attempt 562LB Deadlift Next Deadlift: 495x4 You Might Also Like Box Squat: 375x3 Squat: 420x3x3 Squat: 440x5 Grind your sets...you might get it! Squat: 395x5 Overhead Press: 205x5
Deadlifts & Power Cleans, In the Lab, Deadlift: 510 / 530 Previous 2026 USAPL Hudson Valley Classic: 3rd Attempt 562LB Deadlift Next Deadlift: 495x4 You Might Also Like Box Squat: 375x3 Squat: 420x3x3 Squat: 440x5 Grind your sets...you might get it! Squat: 395x5 Overhead Press: 205x5