Deadlifts & Power Cleans, In the Lab, Deadlift: 510 / 530 Previous 2026 USAPL Hudson Valley Classic: 3rd Attempt 562LB Deadlift Next Deadlift: 495x4 You Might Also Like Rack pull: 545x2x3 Box Squat: 375x3 Bench Press: 315x5 Overhead Press: 205x5 Box Squat: 385x3, 405, 425x1
Deadlifts & Power Cleans, In the Lab, Deadlift: 510 / 530 Previous 2026 USAPL Hudson Valley Classic: 3rd Attempt 562LB Deadlift Next Deadlift: 495x4 You Might Also Like Rack pull: 545x2x3 Box Squat: 375x3 Bench Press: 315x5 Overhead Press: 205x5 Box Squat: 385x3, 405, 425x1